Dr. Tricia Cardner has authored several influential works including Positive Poker and Peak Poker Performance, and she collaborates with others on Purposeful Practice for Poker. Together with Gareth James, she hosts a podcast named Poker on The Mind. To explore her insights and learn about optimal psychological strategies for enhancing poker performance, visit her website peakpokermindset.com.
Dr. Tricia Cardner
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This article provides actionable visualization strategies that can enhance your poker abilities while helping you maintain emotional balance. Dive into these effective techniques to elevate your gameplay.
Poker burnout manifests as a combination of physical, mental, and emotional fatigue that arises from prolonged focus and stress. Here are some practical tips for both preventing burnout and facilitating recovery.
By establishing a systematic approach to studying, you can sidestep typical pitfalls and ensure that the time you invest leads to tangible performance improvements. Learn the best practices for creating a sustainable study program.
Maintaining motivation as a poker player can pose significant challenges. Explore these six psychology-based strategies that will help you remain focused and constantly improving your game.
Studies indicate that mastering focus can drastically enhance your performance in poker. Learn about how these principles can affect your results during lengthy sessions.
Mastering Tilt Management Through Cognitive Behavioral Techniques (CBT)!
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